Hey, I’m Shelby.
As a therapist, I support individuals in creating emotional balance and learning how to move through life with greater peace and understanding.
Shelby Nicole Smith, NCC, LPC
I am firm believer that in order to heal you have to feel! I support individuals in navigating life’s emotional ups and downs. My approach focuses on helping you find balance—not by avoiding difficult emotions, but by learning how to understand, manage, and move through them with confidence and clarity.
Services & Approach
I provide individual therapy services to teens starting at the age of 13 and adults up to age 55. I help individuals manage various challenges, including low self-esteem, depression, behavioral issues, anxiety, grief, and more. I employ Cognitive Behavioral Therapy and Solution Focused Therapy to assist clients in identifying what they are feeling, understand why they feel it and choose how to respond in a healthy way.
Availability & Finances
Office Hours:
Monday-Thursday from 4:00-6:00pm.
I offer online sessions only.
I offer a free 15-minute consultation.
I currently accept the following insurance plans:
Aetna
Cigna
Curative
Carelon Behavioral Health
SELF-PAY
Initial Intake: $95 Individual Sessions: $85
Sliding scale will be offered on a case-by-case basis
Connect!
Take the first step on your new journey toward healing, growth, and finding the balance you deserve.
